Email Coaching
How
does it work?
Ask
yourself; "What
is happening in my life right now that I am not happy with?"
Take the Quiz - Are you ready for coaching?
"Where would I like to be in six months, one year or five years?"
From your computer we will be able to cover some in-depth issues. Your schedule will determine our communications, and there are no time limitations. The goal is to empower you and provide you with an unbiased insight into your concerns and to help you make decisions that inspire you, improve your quality of life and help you to attain your goals.
Benefits to email coaching are many; to name a few:
- Convenient
- Cost effective
- Confidential
- At your own pace
- Review questions, answers and discussions
- Gives you time to think
When working with a coach via email, I recommend that we work on one issue and one goal at a time. If something doesn't seem to be working for you in the time frame we had agreed on, we can work on extending the time period until we reach a conclusion that works for you.
We would interact regularly as coach and client, going through the same process as if you were meeting with me or speaking with me on the phone. Together we can come up with a plan that works the best for you. Some people prefer to talk on the telephone so don't be disappointed if email doesn't work for you. You will know, once you begin, if this type of coaching is for you.
The most effective approach seems to be one to two emails a week for at least a month, setting up a contract, however, you can book as many weeks or emails you think you need to get the ball rolling for yourself. Take a look at the Changingways and Life Skills Program. We'll formulate a plan and go from there.
The fact that you are reading this page of my website shows that you are giving email coaching some serious thought. Feel free to email me and we'll see if we are a good coaching "fit." If so, I look forward to becoming friends on a professional basis and helping you find your vision of the future. “Once you know where you want to start, then we’ll have a place to go”.
Try a free email coaching session
I look forward to hearing from you-
Kellie Sagadore
Certified Life Skills Coach
